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Tips for Managing Cholesterol : How Onions Can Reduce Cholesterol

Learn how to manage and lower cholesterol with onions in thisfree health and fitness video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan

Tags: Onions, susan jewell, Reduce, Managing, Tips, Cholesterol

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3 Comments

A good advice, thanks for this. Please would you care to tell if the same person with cholesterol is suffering from gout,stiil one can eat Onion. Is onion acidic or not. I hope I will get the answer. I suppose some one is following this video as well. Thanks again.


There is NO proof that dietary cholesterol causes heart disease; none, zero!
Studies are NOT proof of anything; they are BELIEF and nothing else. So why are you worried about cholesterol?

Why aren’t you worried about long toe nails, because it has been shown that people who have died of heart disease had long toe nails when their autopsy was done.


I have CACs score of 1 in left heart artery and 0 in all others. Cholesterol is 230, LDL 145, HDL 60, TriGlis 125. These n umbers do not look that bad yet my doc wants to stat me on Zocor 20mg day. My Cholesterol was 272 a year ago but I’ve lost weight and started eating no red meat 4 weeks before my last test. Is 4 weeks enough to see difference or should I go against doctor and try to lower more with diet? Thanks


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