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I’m 18 years old- 5′2″ 111 pounds. I have a low salt diet already due to an inner ear disorder- I don’t eat a lot of fatty foods or anything of that nature and in our family, you have high…

My boyfriend has very high cholesterol. He will not eat veggies and only eats a few different fruits. Can anyone give me suggestions for a diet for him?

Tags: good, would, High, Diet, don’t, someone

I suffer from High blood pressure and high cholesterol what would be a good and safe workout in regards to weight machines and cardio machines. What should i push my heart rate too if my resting heart rate is 89 bpm.…