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What are things that people with high blood pressure & high cholesterol should eat?

March 25th, 2010

My mom has really bad high blood pressure and high cholesterol. The doctors told her she needed to make a change and she doesn’t. She said its because she doesn’t…

Why Should You Worry About High Cholesterol?

March 21st, 2010

Eventually, high cholesterol can kill you. That should be reason enough to make you worry about whether your cholesterol levels are too high. High cholesterol can block your arteries causing heart attack…

Nutrition & Vitamins : What Foods Should You Eat if You Have High Cholesterol?

February 23rd, 2010

Individuals with high cholesterol should eat foods rich in fiber, which are most fruits, vegetables and whole grains, and they should limit intake of saturated and trans fats. Find out how…

What are some foods that I should avoid as I have high cholesterol and high protein in my blood work?

January 31st, 2010

I have high protein in some recent blood work due to polycystic kidney disease.I also have high cholesterol!Now I know somewhat how I need to eat and what to stop…