A person’s cholesterol level should be less than 200, and cholesterol readings will break things down into good and bad cholesterol. Discover how exercise and a diet of fresh fruits and…
DASH Eating Plan Lowers Long-Term Heart Attack Risk, Especially Among African-Americans
The DASH eating plan, known to reduce blood pressure and bad cholesterol, also reduces the 10-year risk of heart attack,…
Learn how to eat right to manage and lower cholesterol in thisfree health and fitness video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian…
High cholesterol and heart disease are linked by the fact that high cholesterol causes the arteries to get full, which restricts blood flow to the heart. Prevent the slow development of heart…
Cholesterol over the years has gotten a bad name and most people view it as something that must be avoided and eliminated completely from their lives. What most people fail…