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Health & Nutrition : Foods to Avoid for High Cholesterol

Foods to avoid with high cholesterol include saturated fats and trans fats, which are found in many different animal foods and a few plant foods. Avoid full fat milk, chicken skin and marbleized meats with information from a registered and licensed dietitian in this free video on healthy eating.

Tags: Foods, Avoid, Cholesterol, health, Nutrition, High

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2 Comments

stop eating animal fat! problem solved. don’t take my word for it. don’t eat animal fat for 4 weeks and see for your self.


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